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CATEGORIES:Pilates Workshops
SUMMARY:Release Your Neck & Liberate Your Shoulders
LOCATION:Stillpoint Studios
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\nThis workshop will demonstrate imagery, touch and simple movement exerc
 ises to lengthen and balance shoulder and neck musculature. Experience how 
 the shoulder developed from a four-legged support situation through brachia
 tion into free suspension.  Experience how the design of the shoulder gird
 le suspends it from the ribcage. Learn how to melt away tension and associa
 ted mental anxiety.  Let your shoulders and neck become a place of ease an
 d peace.\n\n\nLearn how:\n    \n - Your shoulders are designed to move    \
 n - To have suspended, free and easy shoulders    \n - To use balls and the
 rabands to create smooth joint action\n\nCOST: $65.00 (Register for all fo
 ur weekend workshops and receive 10% off your total)\n
CONTACT:Sue McElligott - 274-2320
X-EXTRAINFO:Register for all 4 workshops and get 10% off your total!
DTSTAMP:20260624T073750
DTSTART:20101212T130000
DTEND:20101212T153000
SEQUENCE:0
TRANSP:OPAQUE
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